Meditation 6.10.20

I was very aware before meditating of being in a very scattered, very headspace energy. I have just started a new relationship (not entirely sure it qualifies as a relationship yet, simply a new friendship?) and when this happens in my life, my thoughts always pull me out of the energy of the moment

So Close But Yet So Far

I was almost proud of myself today.

Almost.

I made it almost an entire day, at least from 5 a.m. until about 6:50 p.m. without crying once. And by crying, I mean even feeling that ball of tears start wadding itself up in the middle of my gut. You don't have to have waterworks to cry, you know.