Month: August 2021

Meditation #4

What if we responded to anger with breath and curiosity rather than fire and certainty?

Meditation #2

Happiness isn’t living in a perpetual weirded-out state full of rainbows and unicorns and fluffy bliss. It’s awareness and ability to grant space and grace to less-than-perfect moments in the … Continue reading Meditation #2

Everyday Poem #22

Yellow finches flit and dance about in blue spruce morning dew impossible to discern the space in which sunlight ends and wings begin