I did what I said I’d do, at least for one day. After my meditation this morning, I made a short YouTube video of what came up.

I actually had a lot of “things” swirling around to choose from, but this seemed most important, especially when the idea is for more people to begin practicing along with me as the month progresses.

Do you have a meditation practice? Are you curious about developing one? Take ten minutes to watch and accept my invitation. I’d love to have you along for the journey.

Namaste.