Mindful Meditation Project, Day 12: Breathing Into Your Bliss

I had fun with this one. We frequently spend so much attention on releasing and letting go of thoughts and emotions that block our path that it’s easy to overlook the option to spend time basking in the bliss of the things we love.

The promise of coffee, a pen, and a blank notebook did this for me this morning. What brings you bliss? I’d love to hear in the comments!

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