Developing the habit of naming our gratitude, of connecting with those things that bring us joy, peace, and meaning, is the first step in aligning with their energy to bring us more of that energy in our every day.

Developing the habit of naming our gratitude, of connecting with those things that bring us joy, peace, and meaning, is the first step in aligning with their energy to bring us more of that energy in our every day.
Where did you find your tiny joy? Was it obvious or did you need to do a bit of introspection? I'd love to hear...
Enter my daily gratitude practice, or, as I have come to affectionately term it, my String of Tiny Joys. Each of those sparkling, tiny moments became a lifeline of sorts, a way to lift me up and move me forward when I often had no idea where I was headed.
Feeling good about your life, but not expressing a heartfelt 'thank you' is like wrapping a gift for someone but never giving it to them--Chip Conley
Happy Thanksgiving from Sadie!
Thanks to the magic of scheduling, I wrote this yesterday before heading out of town for my annual reunion with my diabetic camp fam. Nine in all, we find our way back together for a weekend in a cabin together, though life has scattered us all over the US. Eating, drinking, sleeping, telling stories we've …
The first of November inevitably begins with the disbelief that it's November. For some, the year has gone too fast. For others with a love for the rush and bustle of the holiday season, too slow. For me, like Goldilocks, November feels just right. This first week of the month gives us a place to …
Gratitude has become my companion and lover in the way no mortal can or could For no matter the weather or way love is but a breath away and can be taken by no one ... Image courtesy S. Hermann & F. Richter via Pixabay