Time to Write: Creating Mental Space

I recently began coursework to become a meditation teacher. Over the course of the last several years and especially during COVID, I finally managed to pin down a seated meditation practice that had become part of my every day. Sometimes I’d sit fifteen minutes; other times I managed to calm myself down into an hour […]

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My Mom: A List

Things my mom got wrong:

  1. Toni home perms
  2. Veggie soy patties and homemade pancakes
  3. Blue eyeshadow
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